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Featured Ingredients in S2E3 Swashbuckled

May 31, 2018May 31, 2018 / Amanda The Dietitian

Italian Orzo, Lychees, Blueberry Lavender Flavored Almond Beverage and Hot Smoked Scottish Salmon

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YOU GUYS!! We have a sound engineer! Look at all this #fancyequipment Super excited to bring you the episode after next, where hopefully we have awesome sound and video for you. Until then, binge on season 2! Link in profile. #traderjoes #swashbuckled#l #culinarydietitian #dietitiansofinstagram #soundengineer

In #cookingclass yesterday, we made the Tahini and Greek Yogurt Elote from Swashbuckled S2E4: Rawdog Your Shrimp. It was a huge success and everyone left to make more at home. Sometimes this crazy game we play leads to delicious surprises! #traderjoes #swashbuckled #dietitianfood #traderjoesfinds #comfortfood #healthyrecipes #healthymexican #foodpics #yumyum #foodie #instafood #instafoodie #delicious

#mealprepmondays has a salad that is packed with #protein, #fiber, #antioxidants, #vitamins, #minerals and a ton of flavor! It just took 10 minutes this morning to make lunches for the whole week, all with ingredients found at #traderjoes . I also love that this salad can be #vegetarian or topped with #chicken for an extra punch of protein. Check out the recipe and method, up on the blog! (Link in profile) . . . . #traderjoesfinds #traderjoesrecipes #healthyfood #healthylunch #mealprep #mealprepsunday #saladsofinstagram #salads #legumes #culinarydietitian #dietitianfood #dietitiansofinstagram #nondiet #traderjoes

Honeydew + Prosciutto + Unexpected Cheddar = A perfect, refreshing summer treat #traderjoes #summerfood #sweetandsalty #dietitiansofinstagram #dietitianfood #culinarydietitian #comfortfood #honeydew #prosciutto #unexpectedcheddar #tonyawards #tonysparty

Episode 4 of #swashbuckled is up! This week we have a guest chef in the kitchen, a #traderjoes employee of 17 years! We chat about words from UrbanDictionary.com while he turns items we scrambled from our pantry and freezer into one of the best meals yet! #traderjoes #traderjoesrecipes #healthyfood #healthyeating #cookingvideo #cooking #ceviche #elote #healthymexicanfood #summerrecipes #corntortillas #tostadas #chilelime #dietitiansofinstagram #dietitianfood #culinarydietitian #registereddietitian #healthyrecipes

#giveaway ends TONIGHT at Midnight! To enter, just subscribe to our YouTube Channel, Subscribe to our Newsletter, then go and comment on any Fearless Flying Kitchen blog post! See link in profile for more deets. #giveawaycontest #traderjoes #traderjoesgoodies #traderjoesmysterypac #traderjoesinsider #traderjoeslist

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