The Fearless Flying Kitchen

Nourishing meals for the whole family, one trip to Trader Joe's at a time

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What a delicious combination! #smokedsalmon #pokebowl and a simple salad with #butterlettuce #cucumber and #carrotgingermisodressing from #traderjoes
Top o’ The Mornin’ to ya! Hope everyone has a fun and delicious St. Patrick’s Day. What green foods are you having today?? 🥗🥦🥒🌽🥕🍏🥝🍐🍻 #stpatricksday #cornedbeef #dietitiansofinstagram #culinarydietitian #traderjoes #leprechaun #greenfood
You better believe I snatched this up as soon as I saw it. Can’t wait to try these #shwarmachicken thighs from #traderjoes Have you tried them yet??
You better believe we’ll be taste testing these. Let’s say, Facebook live, around 3:30? #Repost @wendymarieallisondarling with @get_repost ・・・ The eagle has landed. #simplerwines #chardonnay #rosé #redblend #cabernetsauvignon #wheresmystraw?
A little #swashbuckled outtake from filming today, on #internationalwomensday What #traderjoes ingredient do you think symbolizes #womenhood ?? #chopped #simplerwines #traderjoesflowers #dietitiansofinstagram #culinarydietitian @wendymarieallisondarling @amandathedietitian
Today, we are filming the last episode of season one of #swashbuckled. I saw this beautiful Hibiscus on my run this morning, and just had to stop and admire it for a little. Hopefully it is a sign from the Trader Joe’s Gods that we will have a fun time and make some great food. #traderjoes #unofficialmascot #hibiscusflower

Watch The Latest Episode of SWASHBUCKLED!

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What Have We Been Talking About?

agave maple syrup banana bay leaves Bell Peppers Breakfast breakfast foods cilantro cinnamon coconut milk dessert Dinner easy dinner eggs flour garlic gluten free ground beef Healthy Dinner honey jalapeno kale lime maple butter Mexican Food milk mozzarella cheese mushrooms oat bran olive oil onion organic pork tenderloin quinoa red onion rosemary salt smoothie soy sauce spinach Sweet Potatoes tahitian vanilla thyme Tomato Basil Marinara tomatoes Trader Joe's white wheat flour whole grains whole wheat yogurt zucchini

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